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	<title>Killer Ab Workout System</title>
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	<link>http://greatabsworkout.com/KillerAbWorkoutSystem</link>
	<description>Learn how to get a flat stomach</description>
	<pubDate>Tue, 23 Sep 2008 07:13:02 +0000</pubDate>
	
	<language>en</language>
	
		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
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		<title>2 Minute Stomach Exercise for 6 Pack Abs</title>
		<link>http://greatabsworkout.com/KillerAbWorkoutSystem/2008/09/19/2-minute-stomach-exercise-for-6-pack-abs/</link>
		<comments>http://greatabsworkout.com/KillerAbWorkoutSystem/2008/09/19/2-minute-stomach-exercise-for-6-pack-abs/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 14:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Abs Exercises]]></category>

		<category><![CDATA[repetitions]]></category>

		<category><![CDATA[stomach exercise]]></category>

		<guid isPermaLink="false">http://greatabsworkout.com/KillerAbWorkoutSystem/?p=7</guid>
		<description><![CDATA[I found this video which features a routine of ab exercises. It consists of 3 different movements. You do 2 to 3 sets of 5 repetitions of each one. It looks good, especially if your time is limited. (...)]]></description>
			<content:encoded><![CDATA[<p>I found this video which features a routine of ab exercises. It consists of 3 different movements. You do 2 to 3 sets of 5 repetitions of each one. It looks good, especially if your time is limited. Check it out:</p>
<p><strong>2 Minutes To 6 Pack Abs Exercises:</strong></p>
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